Iyengar Yoga rewards consistency.
The body remembers what it practises regularly far more than what it does occasionally.
Save £1 a class - 1 September: book a class pass for in-person classes.
Buy 5 or 10 classes and use them in any of the eight classes per week.
Click on the new Passes tab on the booking page
Select either the 5 Class pass or 10 Class pass.
The pass is activated by booking at least one class; this becomes the start date of the pass.
Book all classes when purchasing the pass, or book after the first one over the following weeks.
THE OPTIONS:
Five-class pass - £60
£12 per class - Valid for up to 5 weeks with the option to select from 40 classes
Ten-class pass - £120
£12 per class - Valid for up to 10 weeks with the option to select from 80 classes
Remember that you have the flexibility to change your booking up to 24 hours before the class
Drop-in and online are available at the current rate of £13 or £10 per booking.
As the summer months are usually quieter in studio, I have added a BRING-A-FRIEND discount code to Bookwhen
If you’d like to bring a friend for free for ONE class to try Iyengar Yoga with me, select your class, add 2 tickets, and put your name and your friend’s name as the second person.
When you go to pay, enter the Discount code “BRING-A-FRIEND” and you will get 2 tickets for £13.
Looking forward to meeting some new potential yogis. Namaste, Tanya
To book a class, click here for BOOKWHEN
If you need any help or have questions about sessions or your bookings, message me on WhatsApp.
Classes are first-come, first-served, with a wait-list if full. Please book only 2–3 weeks ahead to give others a chance too
Yoga has countless physical and emotional benefits, with the capacity to bring you to a new level of flexibility, stamina, strength and an overall sense of wellbeing and calm.
Iyengar yoga is suitable for people from all walks of life, all ages and with different levels of ability. The attention to correct alignment and the level of support in Iyengar yoga, facilitated by various props (such as bricks, blankets, blocks, bolsters, chairs) is what makes it so accessible to all. It is wonderfully therapeutic for so many issues such as backache, stiff and sore joints, tight hamstrings etc.
Classes are carefully planned to ensure that the sequence of asanas (the Sanskrit term for “pose”) build on the ones before to enable you to work towards poses that you perhaps felt might not be easy or possible. Each asana is held for the length of time needed to begin to fully understand it and to make required adjustments.
The training that an Iyengar yoga teacher undertakes is rigorous and exacting and means that you are in safe hands and your teacher is confident in knowing how to look after your particular needs.
It is often viewed as the “tough” yoga as we do insist that asanas are worked on correctly and with attention to detail/alignment. Getting it right is part of the learning process. In over 25 years of practicing Iyengar yoga, I still find new learning and experience in even the most basic poses. One never gets bored.
Studio classes 1h30
In studio prices are £13 per session for regular attendance
Studio classes broadcast online £10.00
If you are unable to make your regular class, you can always check with me as there is likely to be space in one of the other classes for you to make it up.
A T-shirt and a pair of leggings/shorts are all you need – no footwear is required
All equipment is available in studio. You are welcome to bring your own to include: the following:
4 blocks 2 bricks 1 belt 1 mat 1 blanket
Iyengar chairs will be provided as these are cleaned between classes
It is better to practice yoga on an empty stomach so allow for 3 to 4 hours after a large meal and 2 hours after a snack. You should not need to drink anything during the class
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